fascinating first hand account of cbt/exposure therapy

Malady · **Posted:** 16 Jul 2011, 17:06

Your score:
56 (fear) + 57 (avoidance) = 113

The scoring scale:
55-65 Moderate social phobia
65-80 Marked social phobia
80-95 Severe social phobia
Greater than 95 - Very severe social phobia

mig-35 fulcrum · **Posted:** 16 Jul 2011, 18:00

28 fear 32 avoidance=60 but that doesnt change the fact that I am a severe Ls example.

Ethnocide · **Posted:** 16 Jul 2011, 18:58

mig-35 fulcrum wrote:

28 fear 32 avoidance=60 but that doesnt change the fact that I am a severe Ls example.

Yeah, that test seems to be mostly related to general social anxiety, not so much pure LS.

Adam · **Posted:** 17 Jul 2011, 15:32

Your score:
0 (fear) + 2 (avoidance) = 2

Xanatos30 · **Posted:** 19 Jul 2011, 08:29

26 (fear) + 25 (avoidance) = 51

I've had to work on many of those fears though. At age 14, I probably would have been 100+

As I learn not to give a shit, it seems the less fear and avoidance I have. Still, you probably will not see me eagerly seeking attention. I'll always be 20+ I figure.

maverick · **Posted:** 25 Oct 2017, 01:15

You and your therapist seem to be in more confusion than you think, Introversion and Extroversion are INBORN within your HUMOR/TEMPERAMENT, it therefore cannot be changed.

Besides, did all this therapy change your romantic life, or lack of?

cerebral_barrier · **Posted:** 25 Oct 2017, 02:14

Never seen this thread. Interesting but too much to read in the short time I have. Posting for tracking purposes.

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